5 Ways To Be More Mindful, Well-Rested And Productive At Work
Work harder, work faster, work, work, work! If you’re feeling exhausted and overworked, you’re not alone. According to a new study reported on BMJ Journals’ website, job burnout’s on the rise: 97 percent of participants reported nonrestorative sleep and 23 percent indicated high levels of job strain. Plus, according to the CDC, up to 70…
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